Reexamining Teens And Sleep
Q: Teenagers Hit The Sack Later And Start Later. Why? Teenagers have an alternate circadian Sleep musicality or rest/wake cycle than more youthful youngsters and most grown-ups. For most the g people, the regular rest cycle is nodding off around 12 PM to 1 a.m. furthermore, and awakening around 8 to 9 a.m. In this way, during the school…