Frequently Asked Questions : 100-hour yoga teacher training

What is a 100-hour yoga teacher training? A 100 hour yoga teacher training is a traditional way to gain yoga knowledge in a short period of time. In the words of Mark Whitfield, Former Chairperson for the World Yoga Alliance and author of “The Yoga Sutras” (Oneworld Press, 2001), "A 100-hour program should be much more effective than one…

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